time

sometimes you just need time

time to sit quietly without interruption

time to breathe deeply allowing the rise and fall

time to close your eyes and see clearly

time to rest gently in the place where you, the all knowing you, resides

time to reconnect

time to remember

time for reflection

time to be grateful

time

sometimes i just need time

©All Rights Reserved – The boy in the chip shop 2019-20

Author: Michelle Denness

Wife, mother to three incredible kids and aspiring writer/poet. I am passionate about sharing personal stories to empower others and this space is for me to be open and free with my thoughts. This is my journey...

4 thoughts on “time”

  1. When I am anxious, somewhat triggered I keep moving

    It is like I am trying to outrun my anxiety

    Then I sit down focus on my breath and just say

    I am not moving until this agitation calms

    I meditate and let my breath slowly calm me

    The best way to spend

    TIME

    Liked by 1 person

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