On waking, just for a second or two, I forgot what kind of world I was waking up to…
I live on a tiny Island that sits right at the bottom of the Uk with a last recorded population in 2018 of 141,538.
From an early age I have wanted to leave this place and move as far away as I could and now, being fully aware of my running away strategy, it’s the safest place I could possibly be.
For the first time in my life, I’ve stopped running and it’s quite remarkable. I’ve let go of all expectations and am immersed in trusting this whole magnificent process.
After all… there’s nowhere to run.
The challenge of lock down can offer you so many beautiful things if you just stop pushing yourselves to do more, be more, give more and of course, have more.
I know that I am enough.
I know that you are enough.
Everything that you have experienced within your life up until this very moment, had to happen for you. Yes, even the shittiest, most painful, destructive experiences etc… it was all mean’t to happen in order for you to grow, evolve and learn.
Life has and always will be, happening for you, not to you.
During my early morning walk, I felt such an overwhelming privilege and joy to be alive. My years of using food to numb out the unbearable pain that I was carrying, has taken its toll on my physical body and each step brings a certain amount of discomfort. I am now strong in the knowledge of knowing that I am choosing health over punishment.
I am, my own work in progress and it feels good.
When you name it… you can move through it.
You see, its much easier to stay in pain and discomfort than it is to do the necessary work and change-comfortably uncomfortable.
I’ve been in that place for many years and now I choose to make one small daily change towards healing.
I laid in the bath last night and finished off a book that I started reading about six months ago. I had about twenty pages to read in order to complete it and that which I needed to learn most, was within those last few pages.
The lessons come to you, when you least expect it.
Are you ready to commit to changing something that no longer serves you?
© All Rights Reserved -The boy in the chip shop 2019-20